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The Fourth Trimester: caring for your newborn baby and yourself
Pregnancy and childbirth can bring great joy with the arrival of your baby and the realisation of what the female body can achieve. Once your child is born though, your…
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The root of the problem: teeth grinding, bruxism and TMD
When it comes to jaw pain, headaches and ear ringing, teeth grinding could be the root of the problem. 1300SMILES dentist Dr John Kotaidis explains symptoms, causes and treatment options…
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A little taste of history
This month, Townsville welcomes its newest eatery, an Israeli street food restaurant and takeaway shop named Balabite, that is set to liven up North Ward Village with a whole lot…
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Glow Getter
They say there’s no such thing as a ‘magic pill’ for health and beauty, but if there was one, it would probably contain astaxanthin from microalgae. An antioxidant 6000x stronger…
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A cut above – 10 years in business
Small business owners Melissa Coulter and Jody Griggs this year celebrate 10 years in business ownership. We look back at Touch of Utopia’s growth under their direction. With Melissa’s background…
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Cairns Update
The Cairns Chamber of Commerce is a proud advocate for businesses in Cairns and over the past eight months I have been advocating for the Designated Area Migration Agreement (DAMA). The…
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Townsville Update
Our city is making great progress. Townsville survived its worst ever natural disaster due to an unprecedented monsoonal event. But it is evident our city is getting through these challenges…
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JCU Connect – Partnering Industry with Possibility
With more than 25 years of experience in the support and development of innovative research and committed to creating links between industry and university expertise, Rochelle Finlay is leading the…
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Taking the leap
AJ Hackett is regarded as The Godfather of adventure tourism in New Zealand, putting New Zealand on the map as the adventure capital of the world. He’s certainly The Godfather…
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When to have conversations with your children about career paths
Guiding your children towards a career path begins long before they settle into Year 12, and even before subject selections intensify at the end of Year 9. What conversations do…
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